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Latest Blog Posts
The Magic of Yin Yoga
What actually is Yin Yoga? You may think that this is just one of the crazy styles of yoga in modern times, but the truth lies elsewhere. Yin yoga is just different than most of the „typical“ styles of yoga you may know. Styles such as hatha or vinyasa are yang types...
Perfect Gifts for Yogis and Spiritual Junkies
Are you looking for a gift for someone close to you who fell in love with yoga or spirituality? Or do you want to please yourself with something that might make your yoga practice even more enjoyable? Then you are in the right place. In the following lines I will...
How to Start Meditating
Me and meditation have a pretty special relationship with each other. For one moment, we are good together, everything goes smoothly and then there is always a time when we do not fully understand. But one thing is certain. I am always grateful for returning to it. So...
E-book: Yin is In! (ENG) | Yin yoga sequences for everyone
“Very nicely executed book, both in terms of content and style. Fun to look through, read about YIN yoga and do the sample sequences. You can imagine and feel what it would be like to be in Bara’s class.”
– Nora G.