The Magic of Yin Yoga

The Magic of Yin Yoga

What actually is Yin Yoga? You may think that this is just one of the crazy styles of yoga in modern times, but the truth lies elsewhere. Yin yoga is just different than most of the „typical“ styles of yoga you may know. Styles such as hatha or vinyasa are yang types...
Perfect Gifts for Yogis and Spiritual Junkies

Perfect Gifts for Yogis and Spiritual Junkies

Are you looking for a gift for someone close to you who fell in love with yoga or spirituality? Or do you want to please yourself with something that might make your yoga practice even more enjoyable? Then you are in the right place. In the following lines I will...
How to Start Meditating

How to Start Meditating

Me and meditation have a pretty special relationship with each other. For one moment, we are good together, everything goes smoothly and then there is always a time when we do not fully understand. But one thing is certain. I am always grateful for returning to it. So...
How to Prepare for the New Year

How to Prepare for the New Year

The year 2018 is almost over and I am getting started with my every year ritual of getting ready for the new one. So, I thought I would share a few tips with you that you can try on your own during this last week. Number one is a sorting out everything that surrounds...
Tips Before Your First Yoga Class

Tips Before Your First Yoga Class

Tips Before Your First Yoga Class I dare say many of us have thought of the „How to start with yoga” question. You may have already tried to google it and too much stuff pop out from all the crazy styles of yoga to the million places you can go to do it. This load of...