All my lessons are suitable for both beginners and individuals who want to deepen their practice. I like to let the lesson flow according to the composition and the moods we meet.

The basis of my lesson is Hatha Yoga, which I combine with the elements of Power Yoga and Yin Yoga. An indivisible part of every class is a very relaxing and gentle relaxation.

Currently I have open classes in two towns in the Czech Republic, Prague and Teplice:

Yoga4everybody, Praha –

Studio Sedmé Nebe, Praha –

Jóga., Teplice –

Note: The most up-to-date information on lessons can be found on my facebook page: Bára Nejedlá Yoga


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